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Glycemic Diabetic Snacks

Low Glycemic and Healthy Snacks for Diabetics

All of our protein bars and snacks have a low glycemic index. In each Simply Protein Snack, there is 15-16g of protein and less than 4g of sugar. Instead of using large amounts of fat and sugars we rely on non-GMO soy, whey and pea protein in addition to great flavors. Foods that have a high glycemic index should be avoided as they contain little to no protein or fiber, high amounts of sugar, and can increase excess insulin in the body.

Why Low GI?

  • High insulin levels and insulin resistance are two of the primary causes of obesity and being overweight
  • High glycemic index foods have also been linked to increased blood sugar levels and long-term side-effects including memory loss, wrinkles, and heart disease
  • Simply Protein are low in sugar, so they can help you maintain a healthy diet and minimize the risks of diabetes and obesity
  • Simply Protein do not contain any sweeteners, fructose or sugar alcohols (which the body cannot fully absorb - lead to indigestion and bloating)

Eat Simply Protein When:

  • You need a snack in between meals (and it won’t ruin your dinner)
  • You need a quick breakfast (a great low glycemic nutrition bar)
  • You are traveling and need to fuel up

Read more on sugar: The Gassy Truth of Low Calorie Sweeteners like Maltitol & Sorbitol

See all our low GI and diabetic-friendly snacks:

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