Meditation is not, by any means, a new concept. While it is commonly associated with Eastern spiritual practices, the overall concept of stilling, calming or training the mind is a commonly used tactic. A common myth with meditation is that it’s exclusive – belonging to health conscious young single people, or those devoting their life to spiritual observance. Truthfully, meditation is an effective tool that may be employed by anyone that has just 5 minutes of free time.
We’re very proud to introduce our newest flavour of SimplyProtein Nut&Fruit Bar!
Let’s face it; sometimes it feels like you’ll need super powers to make it through the day and get everything on your to-do list done. If regular energy dips are a growing concern, you may want to consider your eating habits and the ways in which they may be affecting your energy. Continue reading
Lately we’ve been telling you to cut sugar from your diet, so we decided to take our own advice! Introducing our new, 1 gram sugar bars! All the same great flavours, but with only 1 gram of sugar!
We’ve warned you to be on the lookout for sweetening syrups, so we’ve cut the brown rice syrup from our bars and increased the fibre.
- The sugar count in our bars has now gone from 3g to 1g!
- The fibre count has gone from 4g to 7g!