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SimplyProtein Blog

  • A Road Trip with Camille & Martin Across-Canada

    Cape Breton Island National ParkThinking of taking a road trip but not sure where to even start? It’s great to get advise from people who have already done it! Check out our interview with Camille & Martin about their Cross-Canada adventure!

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  • Pump up your Pancake game!


    Pancake Topped with SimplyProtein Bar

    Are you looking for a new way to add more protein to your morning routine? Our friend found a delicious way to combine pancakes with our SimplyProtien Bar for a protein packed breakfast that still tastes great!


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  • Have a great staycation!

    friends enjoying staycation at the lakeAugust may be here, but that doesn’t mean summer is over yet! Whether you have summer holidays or are just looking to take some time off work, a great vacation doesn’t have to cost you a lot of money or travel time. Here are some of our recommendations for how you can have the best summer staycation!

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  • Staying Fit at Your Kids' Soccer Game

    Between work, errands, dinner and shuttling your kids back and forth from activities, it can be challenging to find the time to squeeze some exercise into your day.  Why not take advantage of the time you spend watching your kiddos play soccer (or baseball, football etc.) by fitting in a field-side workout of your own.  Encourage some of the other parents to join in to make it a fun, social activity. Exercise, especially when performed outdoors, can help reduce stress and increase energy, allowing you to tackle the rest of your to-do list with gusto.

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  • Herb and Garlic Crusted Portobello Mushroom Burgers

    These delicious Portobello mushroom burgers are coated with our Herb and Garlic chips to add a delicious, crunchy protein boost.   Vegetarian, gluten-free, and made with clean ingredients, these burgers are a delicious alterative to traditional meat patties.  The best part? They are super quick and easy to make. Perfect for your next summer BBQ!

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  • Summer Family Fitness

    The school year is over and summer is in full swing.  Marks from school have been assigned and long forgotten in the carefree summer days.  But one mark we shouldn’t forget comes from the 2016 Participation Report Card on Physical Activity for Children and Youth where Canadian kids were given an F for sedentary behavior.  Canadian kids also received a D- in overall physical activity and a D+ for active play.  This places Canadian children among the least active in the world, lagging far behind other countries such as Slovenia and New Zealand where kids received A’s and B’s for physical activity.

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  • Non-GMO Project Verification

    We are very excited to announce that our Kids Bars are now Non-GMO Project Verified!  We have been working very hard to receive the official Non-GMO Project Verification, and are thrilled to now proudly display the  symbol on our Kids Bars.

    Non-gmo project verified protein snacks

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  • SimplyProtein's #SimplyCanadian Contest Entries

    High protein SimplyProtein bar in Jasper CanadaThank you to everyone who entered the #SimplyCanadian contest.  We had so much fun reading through all the reasons the SimplyProtein community loves Canada! We compiled all the fantastic responses we received below. We sure have a lot to be thankful for!

    Our lucky winners have been contacted via Facebook, Twitter and Instagram message. Our grand prize winner won one box of Maple Pecan bars and two additional boxes of SimplyProtein bars in the flavour(s) of their choice. Our nine  runner ups  each won one one box of SimplyProtein Maple Pecan bars. That's 150 Maple Pecan bars in total to celebrate Canada 150.

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  • Active Canada 150 Events

    Canada turns 150 on July 1st!  There are hundreds of great events planned across the country to celebrate the milestone. Fireworks, live music, BBQs, birthday cake, parades, games…it’s sure to be a blast! Before enjoying a BBQ or settling in to watch the fireworks, check out some of these active Canada 150 events across the country to get your workout in while having a blast celebrating Canada!

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  • Tips for a safe bike commute

    Bike commuting is the ultimate in multitasking:  environmentally friendly, economical, fantastic heart- pumping exercise, a chance to de-stress while enjoying the outdoors. What’s not to love?  If you haven’t already discovered the joys and perks of bike commuting, here are some tips to get you started.

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