Some studies show men seem to be less concerned about their health than women are. Men may be more likely to smoke and/or drink, they may be more willing to put themselves into dangerous or risky situations and they may be less disciplined when it comes to scheduling regular check-ups and screenings with their doctors.
This, of course, is a generalization. There are plenty of men out there who are on top of their medical needs and pay close attention to their health and fitness. Still, we thought we’d take a quick look at some of the health issues that concern men the most. We’d like to offer the guys a few tips on how to eat for optimal health, as well as some suggestions for achieving a healthy work-life balance.